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SisternomicsAuthor: Monique Caradine Kitchens
For Black women entrepreneurs, professionals and leaders over 45, abundance hits differently. That's why Sisternomics exists. Each week, we unpack what total abundance looks like in real time for real women navigating business, reinvention, leadership, money, purpose and personal evolution including caregiving, empty nesting, menopause and all the other realities that come with this dynamic season of life. Sisternomics is a personal development and entrepreneurship podcast hosted by veteran journalist, Certified Coach and storyteller Monique Caradine-Kitchens. Through honest solo episodes and thoughtful conversations, Monique explores what it means to create freedom, do work you love, rest, be curious, make great money and build wealth on your own terms without losing yourself in a culture obsessed with hustle. If you're growing a business, navigating a career pivot, reclaiming your voice, rediscovering your purpose or simply asking, "What else is possible for me now?" Sisternomics is for you. It's great to talk about money and there are plenty of podcasts that do, but here, we know that abundance is bigger than money. It's clarity. Alignment. Confidence. Freedom. It's living from the Overflow. Sisternomics is produced by OverFlow Enterprises, a media and personal development company created for women over 45 who know there is still more waiting for them and they are ready to receive it all gracefully. Language: en Genres: Business, Education, Entrepreneurship, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Get Me Out of This Money Pit! A Listener Reaches Out for Help
Episode 155
Wednesday, 1 July, 2026
Ever looked at your bank account, your bills and your responsibilities and wondered, WTF! How am I supposed to make this work? In this encore episode of Sisternomics, a listener emailed me with this exact dilemma. Here's the situation: Sarah is a divorced mom raising two teenagers. She's carrying debt and trying to figure out how she'll afford forthcoming bills without sacrificing her own financial future. Bestselling author Lynnette Khalfani-Cox, better known as The Money Coach joins me to help Sarah sort this all out. Trust me, gems were dropped! If you've been feeling overwhelmed by money, this conversation will remind you that there are always options and that one good decision can become the beginning of a completely different financial story. Listen and learn: Where to begin if debt feels overwhelming Smart ways to reduce the cost of college Alternatives to relying on student loans Creative ways to increase your income Why resilience is one of your greatest financial assets Connect with Lynnette's work here: https://www.linkedin.com/in/lynnettekhalfanicox/ Hear Lynnette's conversation from the FIRST time she was on Sisternomics in 2019 where she talked about how she and her husband are building wealth for their children: https://sisternomics.libsyn.com/ep07-how-to-help-your-kids-build-wealth-a-money-masterclass-with-lynnette-khalfani-cox Do me a solid. If this episode resonated with you, please rate it and leave a review on Apple Podcasts, Spotify, YouTube, or wherever you listen. Your support helps Sisternomics grow and reach more women who are navigating business, leadership, purpose, and personal transformation. Our Partner We're honored to be partnered with ProBlk Health, a Black woman-owned supplement company committed to our wellness. Tap in and get a full year of discounts at: problkhealth.com/discount/sister20 About Sisternomics Sisternomics is where we unpack what total abundance looks like in real time for real women navigating business, reinvention, money and purpose. This podcast is produced by OverFlow Enterprises, a media and personal development company that centers women over 45 who are ready to tap into their "more."
