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The Jonnie Jensen ShowAuthor: JONNIE JENSEN
Welcome to The Jonnie Jensen Show for business owning and career minded dads who want success at home so they can feel like the man and dad they want to be. Modern dads often put themselves last, thinking being enough for everyone else will make them happy. It wont. When you get strong first mentally, physically and emotionally everything else improves. Jonnie is a divorced business owning dad and founder of the High Value Man Project. Real stories. Honest conversations. No alpha hustle. Just clarity, courage and commitment. Start here: https://highvaluemanproject.com/group Language: en Genres: Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Holiday Pressure Trap
Episode 193
Friday, 21 August, 2026
You saved for it. You booked it. You told everyone it was going to be brilliant. That's exactly why it turned into a row by day three. Do not fall into the holiday pressure trap.See exactly where your energy, connection and joy is leaking. The free HVM Scorecard takes three minutes https://highvaluemanproject.com/scoreJonnie is back from ten days in France with his two kids and one of their mates, and this episode is the honest version of how a family holiday actually goes well. Not the destination, not the budget, not the itinerary. The pressure a man loads onto the trip before he has even left the house, and what happens to his wife and kids when reality does not match the picture in his head. He shares what he does before he packs the boot, on the drive, at the dinner table and in the moments he deliberately steps back to catch.WHY THIS MATTERSFor most men the holiday is the one stretch of the year his family gets all of him, and he arrives too loaded to give it. What he wanted to be the best fortnight of the year becomes the one everyone remembers for the wrong reasons. The cost is not a wasted week. It is another year of his kids and his partner learning what he is like under pressure.HIGH VALUE MOMENTS01:08 Why Holidays Go Wrong06:29 Plan Less, Enjoy More11:56 Make Mealtimes Matter14:18 Balance Family Time and Freedom15:58 Keep Your Healthy Habits17:11 Make Time for Your Relationship19:37 Choose Peace, Fun and Lasting MemoriesYOUR HIGH VALUE MAN SCORENot sure where your life is leaking energy, focus and drive? The free HVM Scorecard takes three minutes and shows you exactly where you are winning and where you are losing ground across focus, impact, relationships and energy.https://highvaluemanproject.com/scoreSHARE / REVIEW / SUBSCRIBESend this to the mate whose holiday stories always include a drama or a row! He will hate it and then he will thank you.Give the Jonnie Jensen Show a review. It takes ninety seconds and they are how other dads find the show. On Spotify, hit the three dots and rate it. On Apple, it has to be done on mobile.Listen here: https://highvaluemanproject.com/podcastWatch on YouTube: https://highvaluemanproject.com/video
