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The Jonnie Jensen ShowBe The Man You Want To Be Author: JONNIE JENSEN
Welcome to The Jonnie Jensen Show, the podcast for business-owning and career minded dads who want to create success at home and work so they can feel like the man and dad they want to be.Modern Dads often put themselves last, thinking if they can just be enough for everyone else then it will make them happy and successful. But you can't pour from an empty cup.When you are more for yourself first - mentally, physically, emotionally strong - then you can be more for others. It does not work the other way around. Instead of going it alone you need a system, structure and accountability. With the High Value Man System For Living you get a proven process along with the friendship and support from other like minded men.Jonnie is a divorced business owning dad, thriving in this chapter of life. He is also the founder and Head Coach at the High Value Man Project.https://highvaluemanproject.comWhether its ending the stress, transforming your relationship or reconnecting with your kids and friends, the High Value Man Project enables you to take control in your life and lead with clarity, courage and commitment.This is not alpha hustle or back breaking regimes. This is about being the man and dad you want to be - and loving life as you do it.Tune into Jonnie and his guest experts for honest advice and real stories that'll have you nodding along and cracking up.No more second best. It is time to live the life you want, not one you feel stuck in.Free Community - start your High Value Man journey in Basecamp https://highvaluemanproject.com/groupJoin the Inner Circle and get the results you desire https://highvaluemanproject.com/innercircle Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Men’s Mental Health Lie - What Men Need To Realise Instead
Episode 178
Monday, 27 April, 2026
Frustrated that you don't feel like the man you want to be? Find out where your energy and focus are leaking.👉 https://highvaluemanproject.com/scoreEverywhere you look, men are being told they have a "mental health problem." We see the posters in public toilets and service stations telling us "it’s okay to talk."But for most successful men, that message is missing the mark.In this episode, Jonnie Jensen argues that the help being offered to men isn't working because it isn't solving the right problem. Most mid-life dads don't have a clinical mental health issue; they have a Purpose Crisis.When a man loses his "Why," he stops showing up in his marriage and for his kids . He enters the Low Value Death Spiral, where burnout and quiet despair become a "four out of ten" existence that too many men simply put up with .Jonnie shares the raw truth of his own journey, from the "five-year slide" of miscarriages and business pressure to the moment the road finally ran out in January 2015 .WHY THIS MATTERSIf you see a mental health poster and think, "That's for someone else, I'm just stressed," you are in denial about a situation that is quietly grinding you down .This episode is about identifying where you sit on the spectrum between Suicide and Thriving . It explores why reclaiming your purpose is like topping up the air in your car's tyres before you hit the central reservation .HIGH VALUE MOMENTS05:18 The Thriving Spectrum: Why a "4 out of 10" life is a danger sign11:32 The "That Ain't Me" Trap: Why men switch off from mental health talk 13:49 The 5-Year Slide: Miscarriages, redundancy, and the dream of "having it all" .20:26 Running Out of Road: When the weight you carry exceeds your capacity .28:48 The 3XC Shift: Reclaiming Clarity to inspire your wife and kids again TAKE THE HIGH VALUE MAN SCORECARD Get your "Life MOT" in under two minutes. Find out exactly where you are leaking focus and energy.👉 https://highvaluemanproject.com/score BOOK A POWER CALL WITH JONNIEI have two spots opening for Elite 1:1 coaching this month for men who are trying to hold a crumbling world together on their own . Let’s find your path again.👉 https://highvaluemanproject.com/powercall SHARE, REVIEW & SUBSCRIBEI’ve been running this podcast for five years and 180 odd episodes. If this landed, do me a favor: Leave a review. If you don't ask, you don't get!.Apple: https://highvaluemanproject.com/appleSpotify: https://highvaluemanproject.com/spotify
