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Meditation and BeyondAuthor: Elliott S. Dacher, M.D.
In Meditation and Beyond you will discover a uniquely different approach to meditation. There are two traditional aims of meditation. The first is cultivating a healthy human life. The second is transcending our limited day-to-day consciousness to discover our true self and its extraordinary qualities of human flourishing. Our first session begins by focusing on two quick and sure methods of calming the mind. Whenever your mind is out of control, these will be your go-to practices.one that is simple, surprisingly effortless, and goes directly to the essence of meditation. The first aim of meditation is to diminish, stress, calm the mind, decrease reactivity, and improve the quality of our relationships. The second aim of meditation is the heart and true essence of meditation. This approach cuts through the limitations of day-to-day living and reveals the precious gold of human life - a sustained serenity, natural wisdom, unchanging happiness, and boundless freedom. . We learn how to meditate in an entirely new and effortless way. Lets join together on the journey of a lifetime. If you are ready, you will discover lifes treasures.May I suggest you refer to my latest book, Meditation and Beyond, available through Amazon as support and more for these podcasts. you may also find further resources on my website: www.elliottdacher.org Language: en-us Genres: Courses, Education, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Real But Not True
Episode 44
Monday, 22 December, 2025
Send us a textWhat if everything you experience – thoughts, emotions, sensations, even the world itself –arises nowhere other than within the mind? This is not a philosophical idea to be believed, but a truth to be directly known. Like a night dream that feels utterly real until the moment of waking, our waking life appears solid and external until awareness turns back upon itself. This reflection explores how we fall into confusion, how wisdom naturally co-emerges, and how meditation gently reawakens us to the full, undivided nature of mind. And that is authentic well-being and human flourishing. Join me in this exploration.Support the showWelcome to my PodcastsOn my website below you will find many resources and a sign-up link to our Sunday morning Zoom teaching and meditation. Everyone is invited.Your support by subscribing is appreciated ...www.elliottdacher.orgAware, Awake, Alive on Amazon
