Self Care Embodied

Author: Kathleen Ammon

Self Care Embodied is the place to be if you're ready to take self-care beyond surface level and make it a way of life. This podcast is a weekly conversation with your new best friend, Kathleen. A Yoga Teacher and Massage Therapist turned Self-Care and Embodiment Coach, she shares real, raw, and relatable experiences, inspiration, and refreshing interviews with guests that highlight the ways in which self-care looks and feels different for everyone. Its time to dive deeper so you feel empowered to live a life infused with effervescent energy, moments of tranquility, and space to breathe. Self-care isnt selfish when its how you live.
Be a guest on this podcast

Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data