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The Coffee & Cake PodcastAuthor: Hetti Jayne
Welcome to the Coffee & Cake Podcast a space for the woman ready to find balance and alignment in every area of her life. Hosted by Hetti, personal trainer and womens wellness & confidence coach, this show is for those navigating burnout, rebuilding their relationship with food, and reconnecting with their intuition. We dive into all things self-growth, spirituality, lifestyle, and mindset helping you create harmony between your body, mind, and soul. Grab your coffee (and maybe some cake) its time to come back into balance and become the woman youre meant to be. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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No one knows what the f*ck to eat anymore.
Thursday, 22 January, 2026
Follow me on instagram : https://www.instagram.com/hettijaynecoach/Apply to work with me : https://forms.gle/y3gDKfEoyL2SHYCL8Balance Body blue print 1-1 coaching : https://hettijaynecoach.my.canva.site/copy-of-ready-to-break-free-from-the-food-habits-keeping-you-stuck-this-is-your-invitation-to-stop-starting-over-heal-your-relationship-with-food-and-step-into-the-confident-balanced-woman-you-were-born-to-beBook a free food habit assessment : https://docs.google.com/forms/d/e/1FAIpQLSeJzVdsoS2_pp2QWAYBeHLoj1oPUPUHHVIyaHw-z2mcDDt6Vg/viewform?usp=send_formBreak the binge free masterclass : https://preview.mailerlite.io/forms/1657193/160896886004254444/shareBook a Personal Training session (virtual or in person ) https://forms.gle/psz5xqSjETCcfDG28












