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Tara BrachAuthor: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world. Language: en Genres: Buddhism, Health & Fitness, Mental Health, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Flourishing in an Unraveling World: A Conversation with Tara Brach and Richard Davidson
Thursday, 30 April, 2026
In the midst of a world that often feels like it's coming apart, what does it mean to truly flourish? Drawing on his new book Born to Flourish, Richard Davidson joins Tara Brach to explore the science and practice of well-being—how awareness, connection, insight, and purpose can be cultivated, and how flourishing may extend beyond the individual into a more compassionate, connected world. Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music
