The Healthy Gut RD

Author: healthygutrd

In this podcast I discuss why gut health is important for overall health. I discuss the connection between gut health and other health conditions, explain how you can improve your gut health, connections between gut health and other common health conditions, and ways in which you can feel optimal by practicing nutrition specific for you.
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Language: en

Genres: Health & Fitness, Nutrition

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The Gut Brain Connection with Dr. Danny Pueblos
Episode 3
Tuesday, 28 April, 2020

This episode is from my friend Dr. Danny Pueblos's podcast. Dr. Danny Pueblos is a mental performance coach for athletes. In this episode we discuss my journey to becoming a registered dietitian and expert in gut health. We also discuss the gut brain connection, common health issues associated with gut health, differences between functional and conventional medicine, elimination diets, stressful eating versus intuitive eating, nutrition for athletes, and how you can improve your gut health.