Embracing the Gray

Author: Vic and Kels

Embracing the Gray: Challenging your all-or-nothing thinking when it comes to food, body, and mindset.
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Language: en

Genres: Health & Fitness, Mental Health, Nutrition

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When Life Throws You Curve Balls
Episode 63
Tuesday, 18 March, 2025

In today’s episode, Vic and Kels catch up on everything that’s been going on in 2025 and dive into the power of adaptability when life doesn’t go as planned. As James Clear says, “Adaptability is the way of consistency.” Life will always throw unexpected challenges our way, but true resilience comes from learning how to pivot while staying committed to what matters most. Tune in as we share personal experiences, lessons learned, and practical strategies for focusing on what you can control—building habits that flex with life’s changes, redefining success in tough seasons, and staying grounded in who you are, no matter what comes your way. 📲 Stay Connected: Join the Rediscover You- Healthy, Fit, & Free Facebook Group Follow Vic on Instagram: @_victoriastump_ Follow Kels on Instagram: @kelseymwiebe