There is HOPE with PILATESAuthor: Hope Pilates
Nearing 10 years of excellence, Hope Pilates has handled numerous clients who have adapted to a pain-free life. As a testament to that, our clients continue to attend our different programs. We sadly have to close our doors soon to ensure everyones safety from Coronavirus. We will ensure we use this time wisely and help ensure new and old clients adhear to keep up their holistically journey through an organised and personalised program. Subscribe and continue.with your Hope Pilates journey TODAY! Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Love your Pelvis
Wednesday, 24 February, 2021
Help strengthen pelvic floor muscles to ease period pain and more