Good Girl Gone OMAD

Author: Kay Dorelus

Good Girl Gone OMAD is your intermittent fasting and wellness inspiration in a world that is constantly encouraging you to overeat. Visit goodgirlgoneomad.com to learn more.
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Genres: Health & Fitness

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016: Train Your Brain To Fast
Episode 16
Saturday, 18 July, 2020

Being healthy is within our natural ability. We are talking about training the subconscious to fast. Which is actually funny because the moment you say subconscious, it becomes conscious… We’ll be using the power of the brain to make fasting easier and natural. Listen in.