Todds TalksAuthor: Todds Talks
Welcome to the Todd Wilson podcast, where well discuss all manner of topics related to strength, speed, performance, diet, nutrition, health, fitness, longevity, & quality of life. Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The 10-Minute Walk via Stan Efferding.
Friday, 9 March, 2018
In this inaugural episode I discuss my experience of using the 10-minute walk daily, & how it can benefit you.