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The Not Your Neurotypical Fitness PodcastAuthor: Lucy Cooke
Welcome to Not Your Neurotypical Fitnessformerly known as The Lift Your Life Podcast. Im Lucy Cooke, ADHD fitness coach and founder of LYL. This podcast is all about helping neurodivergent women ditch the shame, heal their relationship with food, and build health habits that actually work for their brains. I sit down with experts, guests, and real people to share unfiltered ADHD and autistic stories, laugh at the messy bits, and give you practical, no-BS strategies to feel strong, confident, and thrive as a neurodivergant in a neurotypical world! Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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I Was NOT Prepared for These Blood Test Results
Saturday, 7 February, 2026
In this episode share my most recent bloodwork results and what they mean for me and my health Free Support 👉 Learn how to manage Dopamine levelshttps://liftyourlifecoaching.com/dopamenuadhdPaid Support♾️ Enquire for coaching support https://yxk1v305k46.typeform.com/to/SfP94ewQ?typeform-source=linktr.eeWhere Else to Find Me📸 Instagram:/Tiktok: lucy_liftyourlife
