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The Not Your Neurotypical Fitness PodcastAuthor: Lucy Cooke
Welcome to Not Your Neurotypical Fitnessformerly known as The Lift Your Life Podcast. Im Lucy Cooke, ADHD fitness coach and founder of LYL. This podcast is all about helping neurodivergent women ditch the shame, heal their relationship with food, and build health habits that actually work for their brains. I sit down with experts, guests, and real people to share unfiltered ADHD and autistic stories, laugh at the messy bits, and give you practical, no-BS strategies to feel strong, confident, and thrive as a neurodivergant in a neurotypical world! Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Why ADHD brains crave sugar
Saturday, 6 December, 2025
What is the link between dopamine & hunger? how does it impact overeating & cravings- this video explains all. A MUST watch if you struggle with food noise, binge eating & food obsession and have ADHD Free Support 👉download the sugar cravings guide: https://liftyourlifecoaching.com/adhdsugarPaid Support♾️ Find out more about Wired To Thrive: https://liftyourlifecoaching.com/wiredtothriveadhdWhere Else to Find Me📸 Instagram:/Tiktok: lucy_liftyourlife
