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The Mindset TechnicianAuthor: Travis Cochran
Welcome to The Mindset Technician the podcast for business owners, athletes, and high performers who are DONE being held back by limiting beliefs, toxic cycles, and subconscious programming.If youve ever felt stuck in patterns of self-sabotage, struggling with money blocks, fear of success, or repeating the same mistakes in business, relationships, or lifethis is where you break free. In every episode, we go deep into rewiring your mind, breaking unconscious patterns, and unlocking your true potential so you can create wealth, confidence, success, and unstoppable momentum in every area of your life.My Story:After quitting the Brisbane Broncos at 17 years old, I spiraled into a 10-year journey of self-destruction, battling anxiety, depression, emotional struggles, money problems, and poor health.At 27, I hit a breaking point and decided enough was enough. I dove headfirst into self-discoverylearning through YouTube, podcasts, mentors, and deep inner work.Today, Im the host of this podcast, which has consistently ranked in Australias Top 100 Education Podcasts. Im also the co-creator of multiple self-help businesses & brands and the owner of THE TECHNICIAN COACHING, where I mentor people through their own struggles, helping them rewire their minds and take control of their lives.What Youll Get in This Podcast: The Raw Truth No fluff, no BS. Just real talk on whats actually keeping you stuck. Practical Mindset Rewiring Tools Get proven techniques to break limiting beliefs fast. Shadow Work & Subconscious Breakthroughs Rewire the deep-rooted fears and programs running your life. Business & Money Mindset Mastery Shift from scarcity to abundance & make success your default. Elite Athlete Mentality Learn how top performers train their minds for resilience and peak performance. Interviews with High-Performers Business leaders, athletes, and mindset experts share their success secrets. If youre ready to rewire your mind, take control, and finally break the cy Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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What If Your dad didn't hurt you? Your 9-year-old brain did With Mitch Hunter
Episode 3
Tuesday, 10 February, 2026
Send a textTHE TECHNICIAN PODCAST WHAT IF YOUR DAD DIDNT HURT YOU? What if the thing you've been carrying your whole life..the wound, the unworthiness, the need to prove yourself .. was never actually about what happened to you... but about the story your child brain made up about what happened?This week I sat down with Mitch Hunter - physiotherapist turned meditation teacher, academic turned mystic, and one of the most grounded spiritual humans I've ever met. Mitch has 30+ years of meditation practice, has trained in Buddhist monasteries and caves in India, worked in chronic pain at university level, and had a stabilised spiritual awakening in 2019 that completely redirected his life.This conversation went places I didn't expect. We talked about what meditation actually is (and why most people are doing it wrong), how your nervous system holds onto experiences your conscious mind has forgotten, and why the most powerful healing tool on the planet isn't a technique, it's your own awareness.Mitch shared the story of a childhood memory that surfaced during deep meditation.. his dad burning two sticks that meant the world to him as a 9-year-old ..and how seeing that moment through adult eyes dissolved decades of overachieving, people-pleasing, and proving his worth. No therapy. No framework. Just objective truth.We also went deep on my own journey — a past life experience during holotropic breathwork that unlocked a shame pattern I'd carried my entire life, and how one moment of being truly seen cracked it wide open.In this episode:— Why concentration comes before meditation and why most people skip the step that matters most — The difference between data and drama, and how your brain weaponizes meaning against you — How Mitch went from physiotherapy clinic to Buddhist monasteries to a 5,000-year-old temple ceremony with 2 million people — What actually happens in the body during a spiritual awakening (and why Mitch lost 10kg in 3 weeks) — The one question that changes everything: "What literally happened?" — Why the people most triggered by your truth are the ones who need you most — How living your truth isn't about chasing peak experiences — it's about being fully present while you take your sausage dog for a peeThis one's for the men who've done the work but still feel like something's missing underneath it all.Connect with Mitch Hunter: Instagram: @_hunterhealing Website: hunterhealing.com Email: hunterhealing@gmail.comConnect with Trav: Instagram: @thetechnician Podcast: The Technician Podcast
