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Finding Elevation: Conversations Beyond the MountainAuthor: Lisa Thompson
Are you adventurous at heart and ready to take on a big goal but not sure how to prepare, or what to expect when you get there? Join mountaineer, seven summiter, and founder of Alpine Athletics Lisa Thompson each month as she shares strategies and tips that have worked for her and her clients. Each episode contains powerful insight and guidance to help you, the eager mountain athlete build the confidence you need to elevate your life through the outdoors. Language: en Genres: Health & Fitness, Sports, Wilderness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Anatomy of a Safe Everest Expedition
Episode 42
Thursday, 1 October, 2026
What makes an Everest expedition safe? In this second webinar of a 10-part series, Lisa Thompson, owner of Mountain Madness and Alpine Athletics, breaks down the key elements of a safe and successful Everest expedition. Lisa covers expedition leadership, climbing Sherpa support, high-altitude medical care, acclimatization, altitude illnesses, physical and mental preparation, team dynamics, nutrition, self-care, emergency protocols, and the challenges of climbing above 26,000 feet in the death zone. https://everest.mountainmadness.com/trips/mount-everest-2027 Register for our next Everest webinar: https://us06web.zoom.us/webinar/register/WN_kNm8S-ynRfOWnzDZT8iuNg Download our Everest overview: https://drive.google.com/file/d/1aXUgUja3pfEZbInRAsegLjWOjvBMkRRJ/view?usp=sharing
