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Finding Elevation: Conversations Beyond the MountainAuthor: Lisa Thompson
Are you adventurous at heart and ready to take on a big goal but not sure how to prepare, or what to expect when you get there? Join mountaineer, seven summiter, and founder of Alpine Athletics Lisa Thompson each month as she shares strategies and tips that have worked for her and her clients. Each episode contains powerful insight and guidance to help you, the eager mountain athlete build the confidence you need to elevate your life through the outdoors. Language: en Genres: Health & Fitness, Sports, Wilderness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Oldest American to Summit K2: Lessons from Dr. Kim Silloway
Episode 29
Tuesday, 22 July, 2025
Join us in this inspiring episode as we talk to Dr. Kim Silloway, a seasoned mountaineer and the oldest American to summit K2 at age 60. Kim shares her journey from summiting Kilimanjaro to tackling some of the world's highest peaks, including her experiences on Everest and K2. We delve into the mindset, training, and decision-making processes that have shaped her mountaineering career. Key Highlights: Kim's transformation from a novice climber to a seasoned mountaineer. The importance of decision-making and risk assessment in mountaineering. Insights into training and preparation for high-altitude expeditions. The role of curiosity and personal growth in pursuing challenging goals. Reflections on the mountaineering community and the impact of mentorship. Engagement Link Erin Carson: https://www.ecfitstrength.com Wanda Rutkiewicz: https://en.wikipedia.org/wiki/Wanda_Rutkiewicz
