 |
Sandwich ParentingAuthor: Sherry Yuan Hunter
Sandwich Parents are sandwiched between two generations, the one that raised us and the one we are raising. In order to be the parents we want to be, we have to work on the 'me' in parenting. We invite guests from around the world who share their journeys and advice on how to navigate this delicate balance. The Sandwich Parenting podcast is hosted by trauma-trained parenting coach Sherry Yuan Hunter. Learn more about Sherry at www.sherryyuanhunter.com. Produced by William Hunter and Mayra Willis Music: "Farm" by Kevin MacLeod (incompetech.com) Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
What is Khud Agahi? Beta Mama Coach Aizah Ashraf Explains
Thursday, 6 July, 2023
Trigger warning: Suicide ideation mentioned briefly. Aizah Ashraf is a US Certified Conscious Parenting & Mindset Master Coach with several years of corporate & neuroscience based coaching experience. As the Beta Mama, she has helped parents and educators gain valuable self-awareness, heal from trauma and become emotionally-safe individuals and caregivers. Listen to Learn: • how Aizah overcame a dark place • parenting is for parents, THEN kids • what is Khud Agahi? • on being a Muslim parenting coach • Aizah's one piece of advice • Discussion Timecode: 00:00 - Introduction 00:58 - Aizah's origin story 02:41 - She felt alone and had thoughts of suicide 04:34 - Looking for a better connection with God 06:56 - Better parenting is for the parents first, and then the kids 07:50 - What is the concept of Khud Agahi? 15:30 - On being a Muslim parenting coach 18:00 - Why Aizah is so passionate about what she does 22:07 - Aizah's process of parenting coaching 26:54 - Aizah's one piece of advice to parents 28:31 - Goodbye #khudagahi #betamama #emotionalsafety #iseeme #selfawareness #healing #ibelongtome #childhoodwounds #authenticself #selfhealing #mindsetcoach #itstopswithme #cyclebreaker #generationalpatterns #trauma #neuroscience #attachmentscience #brainscience #childhoodtrauma #emotionalwellbeing #feelings #permissiontofeel #emotionaltrauma #motherwound #attachmenttrauma #belonging #empathy #selfregulation #emotionalregulation #consciousparenting #mindfulparenting #peacefulparenting #yesican #consciousparent #parentcoach #empoweredparenting #holisticparenting #awakenedparent #emotions #coregulation #brainscience #breakingpatterns #mindfulness #consciousness #perspectiveshift
