Ginger & Chocolate

Real Talk About Physical & Mental Health

Author: Lindsay Hiken and Mike Ergo

Age Groupies: A Podcast for Amateur Endurance Athletes Ginger and Chocolate is a show about the intersection of mental health and sport. Hosts Lindsay Hiken (middle-aged mom, entrepreneur and triathlon junkie) and Mike Ergo (Former Marine & founder of The Gold Star Initiative) talk with each other, fellow athletes, and experts about how to be mentally fit through sport and other daily practices. New episodes every Thursday!
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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