 |
My First MarathonAuthor: My First Marathon
Join host Taylor as she sits down with runners from all walks of life to delve into their unforgettable first marathon experiences. From the nerves at the starting line to the euphoria of crossing the finish, each episode offers a candid look at the highs, lows, and unexpected twists of preparing for and conquering 26.2 miles for the first time. Whether you're a seasoned marathoner or just considering lacing up your running shoes for the first time, this podcast is your go-to source for motivation, inspiration, and real-life insights from those who've been there, done that. Tune in as we celebrate the triumphs, share the struggles, and uncover the lessons learned along the road to that unforgettable first marathon finish line. Follow along on TikTok and Instagram at @myfirstmarathonpod! Have feedback? We'd love to hear it! Reach out at myfirstmarathonpod@gmail.com. Ready to tell your story? Fill out the below form for your chance to be featured! MFM Request Form Language: en Genres: Education, Fitness, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
17: My Top 3 Winter Running Hacks (Mini Episode)
Episode 17
Wednesday, 17 December, 2025
This week’s Wednesday mini episode is all about making winter running a little more bearable. I’m breaking down my top three cold weather running tips that I’ve been sharing in my December daily running tip series, from keeping your hands and feet warm, to starting your run slightly cold on purpose, to fueling earlier than you think when temps drop. I also share a simple bonus tip that makes a huge difference once you get home from a cold, sweaty run. If winter miles feel harder than they should, this one’s a quick listen with practical hacks you can use right away. Follow along with the show: 👣 Personal IG/TikTok: @tay.says / @taysays 🎙️ Podcast IG/TikTok: @myfirstmarathonpod 📺 YouTube: @MyFirstMarathonPodcast 🌐 Website & extras: myfirstmarathon.co & myfirstmarathon.co/resources Book a free 1:1 Coaching Call with me! -> https://app.acuityscheduling.com/schedule.php?owner=37408473&appointmentType=85354440
