Mindful and More

Author: Lucy Royles

An open-minded place of discussion for topics including mental health and wellbeing.
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Language: en-gb

Genres: Education, Health & Fitness, Mental Health

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Motivation
Episode 8
Saturday, 24 June, 2023

Welcome back to another episode of Mindful and More. This episode focuses on the topic of motivation as a whole, including what motivates or demotivates people, the difference between internal motivation and external motivation, and the significance of discipline. As always, I hope you enjoy the episode and go to @mindfulandmore on Instagram to give me feedback and let me know what you want to hear in the future!DISCLAIMER: I am not a professional, I am only speaking from personal experience and if you are suffering I would always recommend talking to your GP.