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The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses  

The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses

Author: MIKE MULDOON

 Unlike those whove already reached their goals and now tell you how to get there, The Mike Muldoon Podcast isnt about preaching from the finish line. Were (yes, me too)  on this journey together. Im walking it with yougrowing, learning, and striving side by side. This is about elevating our lives, building a stronger, more empowered mindset, and unlocking our full potential with clarity, confidence, and purpose. 
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Language: en-us

Genres: Education, Relationships, Self-Improvement, Society & Culture

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Resolutions, Reframed
Episode 1
Thursday, 1 January, 2026

Forget the tidy to-do list vision of a new year. We’re talking about resolutions as living commitments that change shape when life does—and why that shift can be the most honest form of progress. I share how a straightforward health focus morphed into launching a bagel business, and what that pivot taught me about courage, flexibility, and the real metrics that matter over twelve messy, meaningful months.I unpack why resolutions are acts of optimism and how rigidity turns them brittle. Instead of grading a year by whether January’s plan stayed intact, we must  judge the journey by who we became: more capable, more resilient, more willing to take a smart risk. You’ll hear practical ways to design adaptable systems, pair outcomes with growth traits, and set feedback loops that reward movement over perfection. Make it more about rolling averages instead of streaks, weekly reviews that spotlight learning, and how to evaluate surprise opportunities against the person you want to become.The goal isn’t to preserve a plan; it’s to protect your momentum and expand your range.If this resonates, share it with someone mapping out their 2026 goals, subscribe for more grounded mindset and growth episodes, and leave a quick review with one pivot you’re planning to make. Your story might help someone else choose movement over perfection.Instagram: @mikemuldoonlcWebsite: www.themikemuldoonpodcast.comLinkedin: www.linkedin.com/company/mike-muldoon-podcast

 

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