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Pause, Unwind & PaceAuthor: Carla
Come join me every week so we can talk about everything under the sun. Recharge and Yap with me bestie! Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Life Lately: My HOTWORX Girly Era
Episode 20
Monday, 30 March, 2026
In this episode of Pause, Unwind and Pace, I’m sharing a real life check in on where I’m at mentally, physically, and emotionally… and how I think I’ve officially entered my flow state.I talk about what consistency has looked like for me lately, from my 5 a.m. workouts and weekly Pilates sessions to almost two months of HOTWORX and a 22-day streak that completely shifted my mindset.This isn’t about motivation or being “on a fitness kick.” It’s about what happens when discipline starts to feel natural, your routine actually aligns with your life, and you stop forcing yourself to show up because now, you just do.I also break down how HOTWORX has played a huge role in that shift, why the flexibility works so well for my lifestyle, and how I’ve built a routine that finally feels sustainable instead of overwhelming.If you’ve been trying to get consistent, find your rhythm, or step into your own “locked in” era… this one is for you.Send this to someone who’s trying to get back on track and let’s keep pacing forward together.@alittle_more_mommyHOTWORX St Pete 💛
