No Shame In A Gain

The podcast formerly known as The Secret World of Slimming Clubs

Author: Secret Recordings

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See acast.com/privacy for more information.
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Language: en

Genres: Arts, Comedy, Food

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Slimming World Changes: One Month In
Wednesday, 28 January, 2026

It’s a massive episode as we hear from lots of Slimming Worlders - including Jo - about their experiences a month into the new changes. How are SWIPs vs Syns? How much avocado can you have? Is the weight loss as rapid as before? Plus it’s weigh in week! It’s the first results of 2026. Have we started target year with a bang, or are we still eating Christmas chocolates?Send us a voicenote: 07468 286104 If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.