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Living a Life in Balance - PODCASTAuthor: Abdullah Boulad
Founder & CEO of THE BALANCE RehabClinic Book Author & Podcast Host of "Living a Life in Balance" Global Expert in Mental Health & WellbeingI lead one of the worlds most exclusive mental health and addiction treatment brands, helping global leaders, creatives, and high-net-worth individuals find deep healing and personal transformation. Through my podcast, I explore the intersection of psychology, purpose, and wellbeing.This Podcast is dedicated to meaningful conversations about mental health, well-being, and the challenges we face today. It is part of my ongoing commitment to supporting people in navigating complex emotional and psychological struggles. Through open discussions with leading experts in the industry, I aim to break down barriers, challenge misconceptions, and offer valuable insights that can make a real difference.https://balancerehabclinic.com Language: en Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Why Young Adults Struggle Today: From Childhood Trauma to Healthy Relationships
Tuesday, 28 April, 2026
Send us Fan MailHow much of our adult relationships are shaped by the families we grew up in?Fiona Yassin, psychotherapist and Founder of The Wave Clinic, joins Abdullah Boulad, Founder and CEO of THE BALANCE Rehab Clinic, for a grounded conversation on how early family experiences continue to influence the way we relate, communicate, and navigate relationships later in life.In this episode, Fiona shares personal reflections on childhood trauma, family secrecy, and the path that led her to psychotherapy. Together, they explore how trauma shapes family dynamics, the role of recovery in therapeutic work, and the model of Family Emotional Governance she developed to better understand complex family systems.The conversation moves into the realities couples and families face today; communication breakdowns, cultural differences, expectations in relationships, and the pressures of modern life. They also discuss practical tools such as reflective listening, the role of transparency in families, and how individuals can build healthier, more conscious relationships over time.This episode offers a thoughtful perspective on family systems, emotional patterns, and the work required to create lasting change.About Fiona: She is the founder and clinical director at The Wave Clinic. She is a U.K. and internationally registered Psychotherapist and Accredited Clinical Supervisor (U.K. and UNCG). Fiona is EMDR trained (EMDRIA) and a practicing Trauma therapist.00:00:00 - Childhood Trauma, Family Secrets & Early Life 00:01:11 - Motivation to Become a Therapist & Path to Healing 00:07:07 - Trauma’s Impact on Family Dynamics & Secrecy 00:09:23 - Entering Recovery & Early Therapeutic Work 00:10:52 - Recovery’s Influence on Therapy Practice & Approach 00:12:57 - Developing a Unique Model: Family Emotional Governance 00:15:56 - Case Study: Cultural Clashes, Loneliness & Infidelity 00:19:18 - High-Stakes Family Crises & Intensive Interventions 00:22:23 - Communication Breakdowns & Emotional Disconnection 00:24:29 - Premarital Preparation & Understanding Family Backgrounds 00:27:51 - Cultural Differences & Equality in Relationships 00:30:07 - Individual vs Joint Therapy Approaches in Couples Work 00:31:38 - Transparency, Secrets & Family Constellation Work 00:36:14 - Gender Differences in Communication & Misunderstandings 00:38:13 - Reflective Listening & Practical Communication Skills 00:42:43 - Validation, Attention & Pressures of Modern Family Life 00:45:04 - Swipe Culture vs Commitment & Value of Relationships 00:47:49 - Managing Expectations & Embracing Imperfection 00:51:21 - Self-Reflection, Growth & Lifelong Personal Development 00:56:49 - Healthy vs Unhealthy Relationships & When to Walk AwayFollow Abdullah Boulad: https://www.linkedin.com/in/abdullahboulad/ https://www.instagram.com/abdullahboulad/ Follow Fiona Yassin:https://fionayassin.com/ You can order Abdullah’s books here: https://www.amazon.com/stores/author/B0BC9S5TCF?ccs_id=c64f2588-7eb1-4592-b4d1-647a0f379b51Follow THE BALANCE Rehab Clinic: https://www.linkedin.com/company/thebalancerehabclinic/ https://www.instagram.com/thebalancerehabclinic/ #LivingALifeInBalance #podcast #porn #communication #mentalhealthpodcast #wellness #wellnessjourney #health #healing #wellbeing #traumainformed #love #mentalhealth #recovery #support #addictionrecovery #interview #relationship #couple #families
