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The Sandbox with Diane and RebekkaAuthor: Diane Reynolds & Rebekka Helford
Together, Los Angeles-based marriage and family therapists Diane Reynolds and Rebekka Helford have spent a combined total of over 35 years working with children, families, and organizations, helping foster strong relationships and thinking long and hard about what helps them flourish. Join us for a journey into the mental playground we call "the Sandbox." We welcome you along for the ride as we think about all human relationships--romantic partnerships, parenting, friendships, work relationships--and how to make them work better. Communication is challenging - dive into the sandbox with us for some new ideas and metaphors to improve your relationships today. Theme song composed and performed by Rebekka Helford, lyrics by Rebekka Helford & Diane Reynolds The zen garden sandbox in our logo was created by Olander Earthworks (https://www.olanderearthworks.com/) Language: en Genres: Kids & Family, Parenting, Science, Social Sciences Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Family Sleep Project
Episode 13
Saturday, 4 May, 2024
As anyone with young children will know, sleep is a precious commodity! Join Diane and Rebekka as they think about how to help families embark on the group project that is healthy sleep. This conversation offers a thoughtful understanding of human sleep/wake cycles, sleep associations, and mindful ways to support children in sleeping "in their own beds all night long until the sun comes up." If this sounds like a welcome change of affairs for you, then tune in!
