The Ripple Podcast

Author: Chelsea Connors

If youve ever wondered how you can get better at trusting yourself, learn to speak honestly without being a jerk, and lead your life with genuine confidence so you can be the person youve always wanted to be while living the life youve always secretly wanted, youre in the right place. The Ripple Podcast is all about applying concepts from personal growth, coaching, psychology and breathwork to help you truly see how you can change your trajectory one ripple moment at a time, no matter how big or seemingly small. Welcome to it. Lets dive in!I'm Chelsea Connors Coach, Breathwork Facilitator and Former Therapist with over 8 years in the mental wellness space. So thrilled you're here!
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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72. Why You Keep Giving Up On Your Goals Early
Monday, 23 March, 2026

If you keep saying you want something but keep pulling back, fizzling out, or stopping before you’ve really gone all in, this episode is for you.Today I’m talking about the subtler reasons we hold ourselves back. Not just fear of failure or imposter syndrome, but the deeper patterns tied to safety, identity, and the parts of us that still believe good enough is safer than fully choosing what we want.I’m also sharing my own experience with what I call being second fiddle and what it looks like to stop living at 70 or 80% and start putting your own desires first.We get into the honest questions you need to ask yourself if you’re ready to stop circling the goal and actually move toward it. And if this conversation hits something deeper for you, make sure you join the Soft Power waitlist through the link below and come say hi on Instagram @chelseaconnors_.1️⃣ JOIN SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form! 3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂