The Real Heal - Intimate Conversations with Holistic Health Experts

Author: Dr. Renee Wellenstein

The Real Heal is a show where Dr. Renee Wellenstein (a double board-certified doc, entrepreneur, and healthcare disruptor) hosts real, raw, and authentic conversations with experts in the holistic health space. This is your opportunity to be a fly on the wall while Dr. Renee has 100% organic, unscripted chats on topics in the holistic health world that most aren't even addressing! For any podcast or affiliate inquiries, please contact me at assistant@drreneewellenstein.com
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Language: en

Genres: Alternative Health, Health & Fitness, Medicine

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Why Your Birth Control Pills Might Be Making You Feel WORSE!
Episode 215
Thursday, 5 June, 2025

The Shocking Nutrient Deficiencies Caused by Birth Control! Did you know birth control depletes key nutrients that impact your energy, mood, metabolism, and hormones? Most women are never warned about this hidden side effect—and if you’ve been feeling exhausted, struggling with weight, or dealing with unexpected symptoms, this could be why. Watch this episode on YouTube: https://youtu.be/v8MAfVtxIgI In this episode, I’m revealing the 9 essential nutrients that the pill drains from your body—and how these deficiencies could be affecting your health in ways you didn’t even realize. Plus, I’ll share exactly what you can do to restore balance, boost your energy, and support your hormones naturally. Some of these might surprise you! Watch until the end to make sure you’re not missing out on something critical. DISCLAIMER: Keep in mind, I am not your doctor. I put this video out for educational and informational purposes only. It is not to be used as a substitute for professional medical advice. If you have a specific medical concern, please consult your own personal doctor or healthcare professional. Ready to reset your hormones & metabolism? Inside my private membership community, I help women 40+ take control of their health, lose stubborn weight, and feel like themselves again—without fad diets or guesswork. 👉 Join here: https://drreneewellenstein.thrivecart.com/mood-mindset-and-metabolism-for-women/ The Collagen I Use & Love – This is the liquid collagen I personally take for skin, hair, and joint health. Check it out here: https://cart.lifevantage.com/US/shoppingcart/share/39eca82d-510c-4a1f-bf9c-3deaa3ac5fc2 (I make a small commission from sales using my link) My Favorite Brand of Supplements: https://www.designsforhealth.com/u/drreneewellenstein (I make a small commission from sales using my link) 🔗 Connect with me on social media @DrReneeWellenstein for daily tips, updates, and more! 📌 Helpful Links & Resource 💡 Work with me: https://calendly.com/info-g8g/strategy-call-with-dr-renee ★ Instagram: https://www.instagram.com/drreneewellenstein/ ★ Facebook: https://www.facebook.com/TheLibidoologist ★ TikTok: https://www.tiktok.com/@drreneewellenstein?is_from_webapp=1&sender_device=pc ★ Pinterest: https://www.pinterest.com/drreneewellenstein/