Nutrition Rundown

Author: Jesse Rich

A podcast dedicated to helping runners optimize their nutrition. Nutritionist Jesse Rich, MS explains the science behind sports nutrition, interviews high level runners, and reviews the latest sports nutrition products so you can feel confident going into your next big event.
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Language: en

Genres: Health & Fitness, Nutrition

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Rebecca Rick | Moab 240 Winner + Nutrition Strategy & Research
Sunday, 30 November, 2025

Rebecca Rick came back for vengance this year at the 2025 Moab 240 and pulled off the win on the female side by a good margin. Rebecca is a core member of the Dietetics program at the University of Utah. On top of teaching, she is also part of the Nutrition Mechanic team helping athletes fuel to perform. In this episode we go over her nutrition strategy, the study she conducted on herself, and some thoughts on where things are in the professional landscape as ultra runners. If you enjoy this episode, please consider leaving a rating and review.If you're interested in learning more about myself and my services, feel free to visit my website @ www.nutritionrundown.comEnjoy!