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The She Shines Podcast | Mindset, Nutrition, LifestyleAuthor: Leah Van Dolder
Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can take consistent actions and be the healthiest & happiest version of you. More info available here: www.leahvandolder.com Language: en-us Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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126: The Comfort Illusion and How To Pivot Out Of It
Episode 126
Monday, 1 September, 2025
Are your habits actually pushing you forward — or just trapping you in the comfort illusion? It’s time to get honest, take back your power, and make choices that fuel your transformation. This episode is your bold invitation to own your path and create the life and body you desire. PS. Whenever you’re ready, here are 3 ways I cansupport you:1) Book a Free “Shed Assessment" Call Sick of jumping from plan to plan and never seeing lasting results? In this assessment call, we’ll uncover the sneaky subconscious thoughts and beliefs keeping you stuck, and identify the missing ingredients that will finally get you feeling confident, comfortable and consistent in your body. 2) Watch my latest Free MasterclassIn just 40 minutes, you’ll learn how I help high-achieving women finally connect the dots between knowing what to do and consistently following through – losing 10+ lbs, building confidence, and feeling energized in as little as 12 weeks, all without restriction, burnout, or self-sabotage.3) Check out My Website
