The Clarita Escalante Show

Author: Clarita Escalante

Welcome to The Clarita Escalante Show Podcast! I'm Clarita your host and founder of Claridad, and I'm here to guide you on your wellness journey. Each week, you'll hear uplifting conversations with Wellness experts, and inspiring voices sharing their wisdom and stories to help you heal, grow, and live your best life. Whether you're seeking helpful tips, heartfelt support, or a spark of motivation, this is your space to feel empowered and nurtured inside and out. Join our community, and let's thrive togetherone conversation at a time! if you have any suggestions on a topic or guest, please let us know by leaving a message. And if you love my Podcast, please leave us a review under the Apple Podcast App. Thank you for your Support!
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Language: en

Genres: Health & Fitness, Mental Health, Nutrition

Contact email: Get it

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Why Magnesium Matters
Episode 11
Sunday, 25 January, 2026

Why Magnesium Matters In this short solo episode, I dive into all things magnesium: why it is such a foundational mineral, why I believe almost everyone can benefit from taking it, and how it actually feels in your body when you are running low. I also share my personal favorite magnesium supplement, how I like to take it, and simple ways you can start supporting your sleep, stress, and energy with magnesium today. Shop: Shop our Non-Toxic & Ritual Products from Claridad - Use Code: PODCAST for 15% off: https://claridadshop.com/ Shop the best Magnesium - Use Code: CLARITA10 for 10% off: https://bioptimizers.com/shop/products/magnesium-breakthrough-drink?pm=one_time&size=156&bundle=1&flavor=4 Connect with us: Website: https://claritaescalante.com/ and enter code: RETREAT for $200 off Follow us on Instagram: https://www.instagram.com/the_clarita_escalante/ Audio Editor: L.J. Vargas