Dish On Ditching Diets

Author: Megan Olson

Are you a woman over 35 struggling to lose weight and dieting? Find out the diet myths sabotaging your efforts and why shifting your mindset is key to lasting weight loss. If you can't do what you're doing until you are 85 years old, you are going to gain the weight back!
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Language: en

Genres: Alternative Health, Health & Fitness, Nutrition

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158: Why Smart Women Struggle with Weight Loss
Monday, 2 February, 2026

In this episode, Megan unpacks the real reasons midlife women quit weight loss, and it's not lack of willpower or discipline. She shares her own story of losing 80 pounds after decades of yo-yo dieting, and we're talks about the illusion of commitment, vague destinations, fear of failure, and the "I'm trying" mindset that keeps women stuck. If you're tired of starting over and ready to stop settling for "good enough," this conversation is the shift you didn't know you needed! Click here to claim your spot in my FREE Weight Loss Class for Women Over 35 Click here to grab the DIY Weight Loss Workshop Click here to apply for Midlife Weight Loss Coaching and Schedule a Free Consultation Click here for Client Testimonials