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Stethoscopes and StrollersAuthor: La Toya Luces-Sampson MD, PMH-C
Welcome to Stethoscopes & Strollers! I'm Dr. Toya, mom of two, OBGYN, and coach for physician moms. Here, we go beyond the hospital halls, into the messy, magical early years of parentingthink diapers, sleepless nights, and figuring out how to deal with all those unexpected twists and turns.Every episode, I dive into topics like mental health, the ins and outs of postpartum sex, sorting out childcare, and how having little ones changes your marriage. Well talk about getting back to work after baby, the real deal with mom guilt thanks to those tough doctor schedules, what pumping at work is really like, and how to keep all the balls in the air without dropping any. Were here to get real about the hard choices, like deciding to stop breastfeeding, and so much more. This is a space for focusing on taking care of you, because managing scrubs and swaddles takes a village.You'll figure out how to ask for and actually accept help, because lets be honest, getting support is crucial for thriving as both a mom and a doctor.Just a quick heads-up: while we're all about sharing and supporting, remember this isnt medical advice. Were here to connect, share experiences, and growtogether, without the medical jargon.So, grab your coffee or tea, and get ready to dive into those parts of being a physician mom that don't get talked about enough. You're not riding this roller coaster alone, and you definitely deserve all the support you can get. Tune in to Stethoscopes & Strollers for some real, honest insights and practical tips to make momming a bit easier. Its time to get the conversation started!--------------------- Language: en-us Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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110. Part 1: Dr. Traci De Splinter 2 under 2, New attending, new city, new life
Episode 110
Tuesday, 17 March, 2026
Hey Doc —This is a conversation I’ve really been looking forward to sharing with you.I’m joined by Dr. Traci De Splinter, an OB/GYN here in Texas and a seasoned physician mom whose daughters are now adults. I love conversations like this because most of the physician moms I talk to in this podcast are in the thick of early motherhood—myself included. There is something really powerful about hearing from someone who has lived through those years and can reflect back on them with perspective.And Dr. Traci has quite a story.In this first part of our conversation, we talk about what it looked like for her to have her first baby during residency, the realities of postpartum recovery while still in training, and the decisions physician moms often have to make around timing pregnancies and careers.We also talk about:What maternity leave looked like during residency years agoRecovering from a difficult delivery while preparing to return to workThe importance of asking for help—even when it feels uncomfortableMoving to a new city with a toddler while pregnant againWhat life looked like when her marriage ended shortly after starting her attending careerDr. Traci shares honestly about some very hard years—two babies under two, a new job, a new city, and navigating life as a physician mom. She also talks about the support systems that helped her through that season and the lessons she carries with her now.This conversation is thoughtful, candid, and full of perspective that many physician moms rarely get to hear.🎧 Press play to hear my conversation with Dr. Traci De Splinter.What did you think of the episode, doc? Let me know! Subscribe to ✨Stethoscopes and Strollers✨ on your favorite podcast platform so you never miss an episode.Apple Podcast | Spotify | YouTubeConnect with me: Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field.If you are going through a transition -- becoming a parent, leaving a job, figuring out how manage it all, schedule a strategy coaching session and get clarity and strategic next steps for the life and career you want.Strategy Coaching Session with Dr. Toya
