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Unfiltered BeautyAuthor: Sam and Stephanie
Join Sam and Stephanie on their podcast, Unfiltered Beauty, as they dive into unfiltered conversations about Skincare, Beauty, and everything in between. As working moms and friends, they love wellness, silly stories, and sharing real experiences. Tune in for a dose of authenticity, humor, and inspiration in each episode. Language: en Genres: Alternative Health, Arts, Fashion & Beauty, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Navigating the World of Skincare: Tips from the Experts | Unfiltered Beauty Ep. 11
Episode 11
Thursday, 5 September, 2024
In this enlightening episode, two skincare experts discuss working in a fun, supportive environment and delve deep into the world of aesthetics. The conversation transitions into nutrition's impact on skin health, the role of processed foods, and their journey into holistic nutrition. They stress the importance of educating oneself on skincare products, avoiding fads on social media, and seeking advice from licensed professionals. The episode closes with thoughts on collagen supplements, sunscreen use, and the long-term commitment required for optimal skincare.00:00 Introduction and Workplace Joy00:26 Career Journey and Family Life01:08 COVID-19 and Career Resumption02:03 Nutrition and Health Passion02:38 Food and Skin Health Connection04:13 Holistic Nutrition and Family04:48 Homemade Food and Small Changes07:56 Skincare Trends and Misconceptions15:17 Vitamin C in Skincare23:24 Debating Sunscreen Use24:08 The Importance of Vitamin D24:49 Sun Exposure and Skin Protection26:45 Chemical vs. Mineral Sunscreens27:45 Detoxifying the Body29:58 Acne and Internal Health30:58 Collagen Supplements: Hype or Help?32:10 Choosing the Right Collagen38:18 Balancing Skincare and Treatments44:20 The Benefits of Microneedling45:59 Consistency in Skincare46:34 Final Thoughts and Farewell
