Fit Reframed Project Author: fitreframed Pursuit of a purposeful life of excellence. Unlock your potential, bring your greatness to life, and etch your name in eternity. Philosophy, health, mindset. Be a guest on this podcast Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: Get all podcast data

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003: Exercise consistency vs. the “best” workout myth
Sunday, 25 June, 2023

If you’re struggling to get or stay consistent with your training / exercise, and you’re searching for the “best” workout, this one’s for you. Note: You probably won’t find much value here if you’re already in the gym 3+ days a week. Get daily wisdom, inspiration, and motivation: ⁠Sign up for the emails⁠ Twitter: ⁠@fitreframed⁠ Instagram: ⁠@fitreframed⁠ Twitter: ⁠@itsmarkgibson⁠ Instagram: ⁠@itsmarkgibson⁠

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