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Fit Reframed ProjectAuthor: fitreframed
Pursuit of a purposeful life of excellence. Unlock your potential, bring your greatness to life, and etch your name in eternity. Philosophy, health, mindset. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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003: Exercise consistency vs. the “best” workout myth
Sunday, 25 June, 2023
If you’re struggling to get or stay consistent with your training / exercise, and you’re searching for the “best” workout, this one’s for you. Note: You probably won’t find much value here if you’re already in the gym 3+ days a week. Get daily wisdom, inspiration, and motivation: Sign up for the emails Twitter: @fitreframed Instagram: @fitreframed Twitter: @itsmarkgibson Instagram: @itsmarkgibson