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The Expat Mom PodcastAuthor: Jennie Linton
This is a podcast for expat moms who want to improve their emotional health as they navigate the unique challenges of living and mothering abroad. Each episode shares one tool, idea or perspective shift you can apply immediately to your life and your family. I'm a certified life coach, an expat mom of 4 daughters, and married to a US diplomat. Ive been abroad many of the last 20 years; Ive lived on four continents, and in six different countries. I know what its like to be stuck emotionally and I know how to get unstuck. This podcast will show you how. You can connect with me at my website http://theexpatmom.com, Instagram @theexpatmomcoach, Facebook @theexpatmomcoach, or Schedule a free, 30-min. mini-coaching session http://theexpatmom.com/schedule Language: en-us Genres: Education, Kids & Family, Parenting, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Emotion Coaching Kids Part 4: Trouble Shooting
Episode 140
Monday, 1 April, 2024
What keeps you from emotion coaching your kids? Do you feel like you just don’t have time? You are just too reactive? Your kids are too young or too old? There are lots of things that keep us from coaching our kids through emotions. This episode addresses some of the most common questions and issues parents have about emotion coaching. Things you’ll learn on the podcast:When is too young or too old to emotion coachHow to adapt emotion coaching for different agesWhat to do if your child gets MORE upset when you emotion coach themHow to feel less reactive when your kids have a big emotionSend me an email with a question or with an experiencejennie@theexpatmom.comFree Coaching SessionSign-up for a free coaching session. (I'm currently not offering free coaching sessions, but hope to offer them again in the future!)ScheduleOne-Minute WisdomEach week I carefully craft a short perspective shift or tool that you can read in about a minute or two. You can sign up here.Follow me on Instagram: @theexpatmomcoachFind more resources at my website: http://theexpatmom.com
