The FitLife Balance

Author: The FitLife Balance

Welcome to my podcast! My name is Ashleigh and my fitness account/brand name is ACFIT. I want to use this platform to talk about my passion of helping women achieve confidence and having a good balance between fitness/lifestyle. Thank you for listening! x
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Language: en

Genres: Fitness, Health & Fitness

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AVELENE DALTON - Overcoming Limiting Beliefs & Energy Releasing
Wednesday, 26 November, 2025

In this episode I had the pleasure of having the incredible Avelene Dalton - Mindset and Life Coach on to pick her brains on all things self belief, past traumas blocking us, self sabotage, the lot. Follow Avelene here- https://www.instagram.com/avelenedaltonlifecoaching/Follow me here - https://www.instagram.com/acfitcoaching/Want to know more about coaching and how we can help you within team ACFIT ? DM me on instagram!Thank you for listening,Ashleigh x