Back To The Paddock

Author: Naturopath Kasey Willson

Join Women's Health Naturopath & Nutritionist Kasey Willson as she inspires you to heal, balance & nourish your body, embrace a thriving mindset & live an aligned lifestyle. So you can show up flourishing in every season of life. Through real conversations, practical tips, and inspiring stories, you'll discover how to reconnect with your body, reclaim your vitality, and step into your best version the happiest, healthiest, most empowered you.
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Language: en

Genres: Alternative Health, Health & Fitness, Nutrition

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The Hidden Toxins in Activewear (And What Every Woman Should Know) ~ with Jade Payne
Episode 140
Tuesday, 31 March, 2026

Most of us are becoming more conscious about what we eat, the skincare we use, and even the cleaning products in our homes… but have you ever stopped to think about the clothes touching your skin all day? Activewear has become a daily uniform for many women - whether we're exercising, running errands, or simply living life on the go. But what if those fabrics are made from materials that may be impacting both our health and the environment? Today's guest, Jade Payne, founder of Wild Body Australia, knows this conversation all too well. After being diagnosed with an extremely rare kidney cancer at just 33 years old, Jade began questioning the hidden toxins in everyday life - including the synthetic activewear she had worn for years as a CrossFitter and busy mum of four. What began as a deeply personal health journey has now turned into a powerful mission to help women move, live, and dress more consciously. In episode 140 of Her Best Version, we explore the reality of synthetic fabrics, the potential health implications of wearing them daily, and how Jade turned one of life's most challenging moments into the creation of a purpose-driven brand. ...... PODCAST SHOWNOTES: https://www.kaseywillson.com/blog/episode140 ORGANIC DANDELION ROOT TEA BLENDS: https://backtothepaddock.au/shop/ CHECK OUT WILD BODY AUSTRALIA: https://www.wildbody.com.au/ SAY HI TO KASEY ON INSTA: https://www.instagram.com/kaseywillson.naturopath/?hl=en