 |
The Supra Human ShowAuthor: Supra Human
This is the ultimate destination to not just get ripped, but stay ripped. Join hosts Ben Oliver, Ryan Stevens, and Dr. Taylor Waters as they bring you practical and science-backed, no-nonsense strategies for elite performance. As the fastest growing program in the training and nutrition industry, Supra Human is committed to excellence. Our elite coaches are dedicated to transforming not just bodies, but lives, empowering thousands of high performers to reach their potential. Welcome to The Supra Human Show! Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
#121: The 5 Worst Fitness Influencers To Take Advice From
Episode 121
Friday, 17 April, 2026
Fear mongering fitness content is everywhere, and the biggest health influencers are often the worst offenders. If you have ever felt guilty about eating bread, confused by someone demonizing vegetables, or convinced that a supplement was the missing piece, this episode is the intervention you need.Ben Olliver, Dr. Taylor Waters, and Ryan Stevens host Supra Human, a show built to challenge weak thinking in fitness and health. In this episode, they name five specific health influencers, break down exactly how fear-based language manipulates audiences, and explain why none of these figures have ever admitted being wrong. From carnivore diet reversals to injecting your own urine, the hosts expose the pattern: extreme claims, zero accountability, and always something to sell. Built for high performers and busy professionals who are tired of health misinformation polluting their feed.(00:00) Introduction(01:38) Paul Saladino: Fear and Broccoli(04:49) When Bad Advice Hurts Real People(08:56) Eddie Abbew: No Context, Just Rage(12:43) Dave Asprey: Bulletproof Nonsense(15:16) Asprey's Wildest Claims(17:01) How to Spot Red Flags(17:27) Liver King: Genius or Fraud(23:36) Gary Brecka: Jargon Over Substance(32:47) Follow, Fight, or Friend for a Day Leave a comment: out of all 5 Influencers which one do you think is the worst?To learn more about Supra Human programs: https://www.suprahuman.com/podcast Follow us on Instagram: https://www.instagram.com/suprahumanofficialInterested in joining the team? We are always looking for high performers to join our mission to achieve elite level performance in fitness, nutrition and mindset. View our current career opportunities: https://www.suprahuman.com/careersResults may vary depending on your condition, starting weight, and commitment to the program.
