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Your Creative MindAuthor: Izolda Trakhtenberg
Behind every book, play, and song is a person juggling self-doubt, deadlines, and the drive to create. On Your Creative Mind, Izolda Trakhtenberg talks with writers, artists, musicians, and creative professionals about how they make their work and how they manage the stress and anxiety that often come with creating. Through candid interviews and practical insights, youll learn storytelling techniques, mindfulness practices for creative professionals, and strategies for overcoming perfectionism in writing and art. Whether youre searching for inspiration, tools to strengthen your resilience, or fresh ideas for balancing creativity and mental health, this podcast is your guide to creating with courage, clarity, and joy. Language: en Genres: Arts, Business, Entrepreneurship, Performing Arts Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Managing Holiday Pressure with These Fab Techniques
Episode 881
Monday, 24 November, 2025
Reduce holiday stress and navigate family tension with writing and storytelling The holidays are meant to be joyful, but for many of us, they bring stress, overwhelm, and tricky family dynamics. What if there was a simple way to feel calmer, clearer, and more in control without rearranging your entire schedule? Today, we’ll explore how writing and storytelling can do exactly that. You’ll learn practical techniques to release tension, process emotions, and even turn stressful moments into meaningful insights. Imagine finishing a hectic day feeling lighter, more centered, and confident in handling whatever comes next. If managing holiday stress is important to you, and if you want a tool that actually works, you’re in the right place. This week's card Connect with Izolda Get exclusive content and bonus podcast episodes when you join my Patreon. Website: https://IzoldaT.com BlueSky: https://bsky.app/profile/izoldat.bsky.social. Book Your Discovery Call: https://calendly.com/izoldat/discovery-call New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg Submit a Play to the Your Creative Table Read Podcast Series https://crossroads.consulting/ This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link) URL: https://brain.fm/innovativemindset It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!** Listen on These Channels Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic | **Affiliate Link
