VEDGE Out! Author: Adrienne Edge We talk all things faith, fitness and everyday choices that help Christian women over 40 become stronger, healthier, and more fortified for the life God has given us. Be a guest on this podcast Language: en-us Genres: Kids & Family Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: Get all podcast data

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VEDGE Out— Ep 13: “The Vegan 15”: Plant-Based Weight Loss and Weight Gain
Episode 1
Sunday, 20 September, 2020

Listen as I share how a plant-based diet contributed to my weight gain, but eventually began to serve as a contributor to my weight loss. I share tips to ensure that your approach to plant-based eating supports you and your family’s goals.

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