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The Brian Keane Podcast  

The Brian Keane Podcast

Author: Brian Keane

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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Crappy Childhood Fairy explains the difference between TRAUMA, ABUSE and NEGLECT!
Tuesday, 24 February, 2026

Here's a quick clip from this week's episode that I thought you'd find useful. The full episode dropped earlier this week, you can catch it in the feed just before this one. If you're interested in the cool things I'm learning about or implementing first hand, I send out a weekly email called "Brian's 5" every Thursday lunchtime.    It's 5 things I've been doing, thinking about, and learning that week.  Training updates, book recommendations, business insights, and whatever's on my mind.  You can sign up here to see if it's useful for you (unsubscribe anytime)

 

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