Yoga Discovery Author: Brenda Eppley Yoga students often hear unfamiliar terms and concepts in their yoga classes. Join yoga teacher and scholar Brenda C. Eppley and deepen your practice as she dives into yoga's rich lineage by introducing topics in a condensed format that is relatable and understandable. Be a guest on this podcast Language: en Genres: Philosophy, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Creating Space in Your Yoga Practice: The Why and How-To for Supporting a Balanced Life
Friday, 11 April, 2025

When yoga teachers cue students to find or make more space in their physical bodies, what are they trying to help you integrate into your practice? Creating space is much more than the environment in which you practice yoga. Join Brenda as she explains how to cultivate the space-creating tools that you learn in your practice and apply these same tools to decluttering your life when off the mat.

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