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Flag Hunters Golf PodcastAuthor: Jesse Perryman
Hello and welcome to Flaghunters ! It is a privilege to bring to you this powerful insight into playing better Golf. In all my years of being in the game of Golf from competing at a high amateur level, to caddying, teaching, and being a overall Golf geek, I have an insatiable, curiosity driven desire to get down to the bottom of what it takes to truly get better playing the game of Golf that we all unconditionally love. This has been one of the greatest journeys of my life and I am deeply grateful for all that Golf has given me. Thank you for joining me in this incredible journey. This is my ever evolving love letter to Golf. Jesse Perryman P.S. Please Rate, Review and Subscribe ! Language: en-us Genres: Fitness, Golf, Health & Fitness, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Unlocking Golf Potential: Lauren McMillin on Integrating Yoga for Enhanced Performance and Mindful Breathwork
Friday, 21 February, 2025
Send us a textOur conversation emphasizes the profound link between yoga practice and improved golf performance. By focusing on the mind-body connection, mobility, breath control, and embracing discomfort, golfers can cultivate resilience and enhance their game. • Importance of yoga for mind-body connection in golf • Benefits of increased mobility and flexibility as one ages • Ground reaction forces and their impact on swings • Deep breathing practices to manage stress on the course • Embracing discomfort in yoga translates to performance resilience • Yoga as a moving meditation fosters connection to the present moment • Holistic approach to golf improvement through yoga practice • Individualized training and yoga options available for golfersGo to www.yogolfperformance.com for more information. You can also follow Lauren on Instagram @yogolf_performance
