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Ready Set Mindful: Mental Performance for Athletes, High Performers & MilitaryAuthor: Kerri Bicskei
Ready Set Mindful is the go-to podcast for athletes, high performers, and military members who want to optimize their mental and emotional wellness. Hosted by licensed psychotherapist, mental performance coach, military spouse, and former professional athlete, [Your Name], this show delivers actionable tools and insights to help you level up in life, sport, and service.Each week, we dive into topics like sport psychology, stress management, performance anxiety, and emotional resilience with leading experts in mental health, nutrition, and peak performance plus raw conversations with elite athletes and military leaders whove walked the path.Whether you're chasing a podium, a promotion, or simply peace of mind, this podcast will help you train your brain like your body. Subscribe, review, and follow us on Instagram and Facebook @readysetmindful Learn more at readysetmindful.com Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Wednesday, 1 January, 1000
