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Shit Mom PodAuthor: Bryse Ariana
Exploring who we are outside of motherhood by establishing Self Care routines. Embracing the shitty side of motherhood and redefining what motherhood looks like for us. Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Routine Vs. Recovery
Episode 3
Tuesday, 18 October, 2022
It’s a lot easier on yourself to come up with a self care routine than it is to constantly try to recover from burnout. Self care doesn’t have to be time consuming (because as a mom who has TIME?!) self care just has to be international. Set aside time to take care of yourself the way that you so thoughtfully take care of everyone around you.













