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Positive DisintegrationWhat can be positive about disintegration? Join us for an exploration of positive disintegration through conversation and shared stories. Its a framework for understanding a variety of intense experiences that often look and feel like mental illness, but which can also be viewed as building blocks for creating an authentic personality. Author: Emma Nicholson and Chris Wells
What if your emotional intensity isn't a problem to solve, but a pathway to growth? Positive Disintegration explores how inner conflict and breaking down can lead to profound transformation. Hosts Chris Wells and Emma Nicholson dive into Kazimierz Dbrowski's theory of positive disintegration, examining giftedness, neurodivergence, and the journey toward becoming your authentic self. www.positivedisintegration.org Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Flourishing with AuDHD and PDA
Episode 82
Tuesday, 13 January, 2026
In episode 82, Chris and Emma talk with Mattia Maurée about the intersection of ADHD, autism, and PDA—the Pervasive Drive for Autonomy. Mattia is an AuDHD coach and host of the ADHD Flourishing podcast. We discuss what it actually means to flourish rather than just cope or survive, why the pathology paradigm failed so many of us, and how positive disintegration offers a different lens for understanding intense neurodivergent experiences.Mattia shares their journey from misdiagnosis to self-understanding, the physical reality of nervous system shutdown, and why “do less” might be the most radical advice for neurodivergent people. We also get into the work question—why so many of us can’t stay in traditional jobs, the integrity trigger, and what it means to build a life around your actual needs rather than neurotypical expectations.Links from this episodeAuDHD Flourishing PodcastAuDHD Flourishing Episode 88 with Chris WellsDo Less Also mentioned:* PDA: Resistance and Resilience Episode 7, Creative Resistance, with Marni Kammersell, Chris Wells, and guest Mattia Maurée* Caitlin Hughes from the Divergent Dialogues Podcast* Connect with us* Positive Disintegration on Substack* Visit the Dabrowski Center website* Facebook* Instagram* The Positive Disintegration YouTube Channel* Adults with Overexcitabilities group on Facebook* The Tragic Gift blog by Emma* Email us at positivedisintegration.pod@gmail.com* Please consider donating to the Dabrowski Center, a 501(c)(3) nonprofit.* Find Positive Disintegration MerchIf you enjoyed this episode on Apple or Spotify, please remember to click on the stars and leave a rating or write a review. Thank you! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.positivedisintegration.org/subscribe
