Linchpin Conversations

Author: Pat Sherwood

Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
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Language: en-us

Genres: Education, Fitness, Health & Fitness, Self-Improvement

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Confessions of a Program Hopper. Part 7
Episode 619
Friday, 19 December, 2025

In the past, Forrest has been a notorious program hopper. Over the years he has followed 8 different online competitor programs as well as 6 or more online program for non-competitors. We has run marathons & pursued powerlifting for 3 solid years. After all this, he finds himself back at Linchpin. This is his story.