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The Jinger & Jeremy PodcastAuthor: Jinger Vuolo, Jeremy Vuolo
The Jinger & Jeremy Podcast focuses on discussions surrounding family, faith, Reality TV, and life in general. Having grown up on tv as a part of her families' reality tv shows "19 Kids and Counting" and "Counting On", Jinger "Duggar" Vuolo discusses those experiences and what life looks like for her today with her husband Jeremy. Together, they live in Los Angeles with their two daughters, Felicity and Evangeline. Language: en Genres: Relationships, Religion & Spirituality, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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5 Simple Health Changes That Could Transform Your Life with Celebrity Dr. Will Cole | Ep. 87
Tuesday, 17 March, 2026
Why does everyone feel sick right now… even when doctors say they’re fine? In this episode, Dr. Will Cole joins Jinger and Jeremy to talk about what’s really going on with our health, from inflammation and gut issues to the modern food system and rising chronic illness. They discuss: - Why “normal” labs don’t always mean you’re healthy - The biggest misconceptions about healthy eating - How to feed your family well without fear or being overwhelmed - The deeper connection between physical, mental, and spiritual health If you’ve been stuck in a cycle of trying to do everything “right” but still not feeling your best, this episode will give you clarity and direction. 🔔 Don’t forget to: 👍 Like 💬 Comment 📩 Subscribe for weekly episodes 00:00:00 - Introduction 00:01:54 - Introduction to Guest: Dr. Will Cole 00:02:52 - Dr. Will Cole's Background and Functional Medicine 00:07:05 - Approach to Health and Wellness 00:09:00 - Understanding and Addressing Health Issues 00:12:02 - Dealing with Hair Issues 00:13:25 - Maintaining a Healthy Lifestyle 00:15:00 - Understanding Food and Its Impact on Health 00:15:53 - Identifying Foods That May Cause Harm 00:18:08 - The Inflammatory Core Four 00:25:06 - Summary of the Inflammatory Core Four 00:26:56 - The Importance of Consistency and Patience in Dietary Changes 00:30:12 - The Impact of Food Production and Consumption Habits 00:30:39 - The Presence of Toxins in Our Environment 00:32:48 - Choosing the Right Places to Buy Food 00:36:22 - The Importance of Family Meals and Food Education 00:38:05 - The Intersection of Physical and Spiritual Health 00:39:43 - Addressing Trauma and Stress in Health Consultations 00:43:28 - The Importance of Comprehensive Blood Work 00:45:17 - The Importance of Being Proactive and Getting Lab Tests 00:46:29 - The Role of Functional Health Doctors and Available Resources 00:46:33 - Personal Experiences and the Impact of Accessible Information 00:49:06 - The Power of Small, Consistent Changes 00:50:05 - Practical Steps to Start with and Importance of Patience 00:51:09 - Closing Remarks and Thanks OUR INCREDIBLE SPONSORS: FUNCTION HEALTH: Function because it’s the only health platform that gives you access to the kind of data most people never see—and the insights to actually take action. Learn more and join using our code JINGER at https://functionhealth.com/JINGER/ for $25 off your membership! NUTRAFOL: Find out why Nutrafol is the best-selling hair growth supplement brand at https://Nutrafol.com and get $10 OFF your first month’s subscription when you use our promo code JANDJ. COVE SMART: Protect what matters most with smart, reliable home security. Cove makes it simple and affordable to secure your home with 24/7 professional monitoring and easy DIY setup. Visit https://covesmart.com/JINGER and use code JINGER to get up to 60% off your system today. POCKET HOSE: Upgrade your outdoor setup with the Pocket Hose, the world’s #1 expanding garden hose. It’s lightweight, durable, and expands as you use it, then shrinks back down for easy storage. Text JJ to 64000 for a free pocket pivot and a 10-pattern sprayer with the purchase of any size copper head hose. Learn more about your ad choices. Visit megaphone.fm/adchoices
