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Relaxation techniques - Relax, Recharge, RejuvenateMeditation Instruction Videos - for Inner Peace and Higher Consciousness Author: Sukadev Bretz, Yoga Vidya
Guided Relaxation techniques from Yoga and related traditions. Classical Yoga Shavasana, Body Scan, Guided Visualisation, Yoga Nidra and more. Recorded at Yoga Vidya Ashram Germany, Europes leading Yoga institutiion. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Yoga Deep Relaxation
Monday, 2 October, 2017
Rest and Relax. Recharge and Rejuvenate. 15 minutes for complete relaxation. This Yoga Relaxation Technique (Shavasana) can be practiced at the end of a Yoga Class. It can also be practiced separately before going to sleep or to relax during … Weiterlesen →
