 |
Strong By Design PodcastAuthor: Team CriticalBench
We believe that you are STRONG BY DESIGN. We believe you were made in Gods image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube, Instagram and Facebook. If you're interested in being a guest on the show or doing a collaboration please send an email to strongbydesignpodcast@gmail.comNew Episodes go LIVE every week on Wednesday and sometimes bonus releases on Saturday. So lets get ready to unlock your potential and transform your life! Language: en Genres: Christianity, Fitness, Health & Fitness, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Ep 418 I Can Do ALL Things Through Christ Who Strengthens Me (Christmas Special)
Episode 418
Wednesday, 24 December, 2025
Send us a textIn this special Christmas episode, Coach Chris Wilson and Jared Haley reflect on the deeper meaning of the season through the lens of Philippians 4:4–13. While many know verse 4:13 by heart, this conversation slows down to explore the powerful truths that come before it—rejoicing in the Lord, trusting God in prayer, and experiencing peace that surpasses all understanding. Chris and Jared discuss what it truly means to live as peacemakers, and how peace begins in our own hearts and minds. Drawing from Scripture, they talk about the responsibility we have to take our thoughts captive and focus on what is true, noble, and praiseworthy. The episode also challenges listeners to move beyond simply hearing God’s Word and into living it out through obedience and trust. Ultimately, this conversation points back to Christ as the source of our strength, peace, and hope. Especially during the Christmas season, it’s a reminder that we are not meant to do life on our own. In Christ, we find the strength to walk forward—no matter the circumstances. This episode is an invitation to slow down, reflect, and rediscover the peace only Jesus can give. Merry Christmas!Time Stamps00:00 - The Peace of God that Transcends all understanding00:47 — Welcome to the Strong by Design podcast!01:12 - Join Hosts Chris and Jared for today’s exciting Christmas special02:50 – Christmas decorations and putting up the tree06:50 – A Thanksgiving meme that sends them into laughter08:58 – The powerful lessons in the book of Philippians13:00 – Redefining what PEACE actually means16:40 – Learn how to protect your heart and mind20:15 - How negative thinking hijacks your mind26:55 - Small actions that make you a peacemaker32:00 - Chris and Jared on the hard truth about peacemaking35:52 - The brain hack nobody told you about38:55 - This is the peace the world can’t offer44:00 - Why Philippians 4:13 isn’t exactly what you think48:25 - The Christmas blessing you need to hear Resources:YouVersion Bible AppConnect with Jared:InstagramConnect with Chris:InstagramUse Code 'SBD25' to save 25% on Neuro-Thrive - Keep your Christmas Memories Alive!Support the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com
