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Go To HealthA radio call in show with holistic health coach Galadriel Masterson Author: Galadriel Masterson
Go To Health is a radio call in style show brought to you by the creator of The Masterson Plan, Galadriel Masterson who is certified holistic health coach. Callers get to ask a health coach a question pertaining to their health goals and roadblocks and get a ten minute inspo and education coaching sesh. Health can be a fairly dry subject but Galadriel infuses her signature dark humor, tough educator and cheerleader approach into each call. Galadriel has studied all areas of health and wellness obsessively for several decades and received her coaching education from the Institute for Integrative Nutrition. Get more inspo @TheMastersonPlan on Instagram and Facebook and check out www.TheMastersonPlan.com Language: en-us Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 6 - If Chicken n Biscuits Could Boost Self Esteem the World Would Be a Better Place
Episode 6
Monday, 4 March, 2019
For anyone interested in test driving the Whole 30 www.whole30.com diet like Elliot did pick up the Whole 30 Cookbook I personally love the chicken cacciatore recipe. https://whole30.com/2015/04/chicken-cacciatore/If you related to Charity's questions about emotional eating you gotta check out all things Geneen Roth the foremost educator and writer on the subject of emotional eating. www.geneenroth.comEvery single one of her books is a helpful read to help break free from compulsive and emotional eating.
