Transformation Talks Author: Sam Forget Sam Forget is an online nutrition coach who specializes in making drastic transformations realistic for regular people. Transformation Talks dives deep into the how-tos for achieving this with the help of highly knowledgeable expert guests. Be a guest on this podcast Language: en-us Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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How to Make Friends as an Adult
Episode 6
Tuesday, 2 December, 2025

On today’s episode of Transformation Talks, I explained how I've made friends in Buenos Aires (where I'm currently based), and how I recommend going about making friends as an adult in general.I'd love to know what you think, and if you have any other suggestions here: mail@samforget.comJoin my private email list and get a FREE nutrition guide here: https://freenutritionguide.comApply for coaching here: https://samforget.com/coaching/

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