Transformation Talks

Author: Sam Forget

Sam Forget is an online nutrition coach who specializes in making drastic transformations realistic for regular people. Transformation Talks dives deep into the how-tos for achieving this with the help of highly knowledgeable expert guests.
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Language: en-us

Genres: Health & Fitness, Mental Health, Nutrition

Contact email: Get it

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My 50-Day Summer Fat Loss Plan & Your Chance to Join Me
Episode 24
Friday, 3 April, 2026

In today's impromptu episode of Transformation Talks, you'll learn what successful "maintenance" actually looks like, how I'm losing fat before summer, and how you can join me in my Fitter in 50 program.Email me ASAP if you're in (or have questions): mail@samforget.comHere's the full program details page: https://samforget.com/fitterIf you're listening to this after the summer, or the program has launched... no worries! The first portion of the episode is relevant to fat loss and maintenance goals any time of year, and you can join the waitlist for my next group program at the same link: https://samforget.com/fitterOr apply for private coaching here if you don't want to wait to make progress: https://samforget.com/coaching/